The afterwards and the in-between
In sickness and in health
Sleep Cycles
To chaturanga or not to chaturanga
Hold it!
Seeing Red
Squeaky Hinges
Your Core: Part 2
Book review
Sideways Tides
Interview with a Yoga Mama
A Good Head on Your Shoulders:
From I CAN to I AM
Spiral in
Fall
Your core: part 1
Some thoughts on balance
The dimensions of the spine
What I mean by Slow-ga
The foundation of the spine
Root down, stretch up
Hipster Hatha
So, so, suck your toe
Big people toe-ga
Harvest Hatha
Oh, Mr. Moon
Summer salutation
Boobs, backbends, and boppy pillows
Ducks in a row
14th of 14 inversions
13th of 14 inversions
12th of 14 inversions
11th of 14 inversions
10th of 14 inversions
9th of 14 inversions
8th of 14 inversions
7th of 14 inversions
6th of 14 inversions
5th of 14 inversions
4th of 14 inversions
3rd of 14 inversions
2nd of 14 inversions
1 of 14 inversions
New moon
What springs up must first squat down - part 1
Finding time for yoga...
Spring!
