Curling up on the couch
New moon release
Looking back at the birth
Seashells and the Seer
you and You
Sowing seeds
Shedding Light
The Power of Words
From the ground
Keeping it real
On holding and being held part 5
Fullness
Flow yoga
Yoga and breathing for anxiety
On holding and being held part 4
Mother's Day Every Day
The Sun's Reflection
May Flowers
New Moon Sankalpa
On holding and being held part 3
Illuminate
The dance of light and dark
Spring flows
Tea time and yoga
On the eve of the worm moon
Pratyahara play
On holding and being held part 2
New moon reflections
Taste
A love note to yourSelf
Fools of fullness
Don't go rushing out of the darkness yet
First new moon of 2020
Yoga at home
Holding and being held
Touch
Sounds
