A throwback photo to 2008; Crescent Pose, a good alternative to Warrior 1 when the hips, back, or knees don’t feel comfortable with the traditional alignments of the pose.
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Yoga Pose Focus: Virabhadrasana 1 (Warrior 1)
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A throwback photo to 2008; Crescent Pose, a good alternative to Warrior 1 when the hips, back, or knees don’t feel comfortable with the traditional alignments of the pose.