A throwback photo to 2008; Crescent Pose, a good alternative to Warrior 1 when the hips, back, or knees don’t feel comfortable with the traditional alignments of the pose. “Look, up at the sky. There is a light, a beauty up there, that no shadow can touch.”
Yoga Pose Focus: Virabhadrasana 1 (Warrior 1)
Yoga Pose Focus: Virabhadrasana 1 (Warrior 1)
Yoga Pose Focus: Virabhadrasana 1 (Warrior 1)
A throwback photo to 2008; Crescent Pose, a good alternative to Warrior 1 when the hips, back, or knees don’t feel comfortable with the traditional alignments of the pose. “Look, up at the sky. There is a light, a beauty up there, that no shadow can touch.”