Why Camel Pose is good for yoga mamas Ustrasana - Camel Pose - is generally good medicine for any person. I was going to say modern people, but then again, I’m sure back in the day people were hunching forward a lot, too. Whether you’re pregnant, newly postpartum, or your kids are older, chances are that this pose is going to give you some relief from your lifestyle. After all, we don’t walk around in a backward bend all day, do we?
So true!
I wrote a poem inspired by Camel Pose. It is usually for paid since it is in my archives, but I will open it up for you all here-- https://coriefeiner.substack.com/p/camel-pose
Thanks so much for sharing that! I definitely thought of you since I like to speak to the benefits of the posture that go beyond the physical.