create your own sun salutation:)
This is so key about alignment -- they depend on the body and you can also play around! We have to listen to ourselves. Thanks for a great post 💜
Thanks for reading! Lovely to have feedback from an experienced yogi and teacher!
This is so key about alignment -- they depend on the body and you can also play around! We have to listen to ourselves. Thanks for a great post 💜
Thanks for reading! Lovely to have feedback from an experienced yogi and teacher!