Sending thoughts to your family as you navigate this difficult time as a caregiver for your dad and kids.
I’ve been finding times to rest more and lean into nature’s invitation this winter, though it’s a funny time for me because I’m also entering this last part of pregnancy where anticipation soars and there is a lot to do to prepare. One of the things on my list for this last month is rest. The hardest part is the mindset shift around that!
I’ve also started sharing more of my yoga practice with my kids, simply by just letting them be in the space with me and play while I practice. They loved being around for the 7-day squat challenge (as you hear and sometimes see in the videos 😂) and it was fun to be able to find small ways to fit in my work and creative projects with them around.
Happy New Moon and Lunar New Year and thanks as always for sharing my work 🙂
Sending thoughts to your family as you navigate this difficult time as a caregiver for your dad and kids.
I’ve been finding times to rest more and lean into nature’s invitation this winter, though it’s a funny time for me because I’m also entering this last part of pregnancy where anticipation soars and there is a lot to do to prepare. One of the things on my list for this last month is rest. The hardest part is the mindset shift around that!
I’ve also started sharing more of my yoga practice with my kids, simply by just letting them be in the space with me and play while I practice. They loved being around for the 7-day squat challenge (as you hear and sometimes see in the videos 😂) and it was fun to be able to find small ways to fit in my work and creative projects with them around.
Happy New Moon and Lunar New Year and thanks as always for sharing my work 🙂