"She says that anger asks what boundary needs to be set, sadness asks what we need to let go of, fear/anxiety ask what action needs to be taken, and depression is the stop sign of the soul."
It really struck me when I first heard it. It really grounds me when I feel emotions that I don't understand. I love the work of Karla McLaren and others who are on the same path. So grateful!
It makes so much sense, the reason behind the emotion. I feel like this needs to be a poster on my wall 🤎. A gentle reminder about all the feels we feel.
I love all of this so much, especially this:
"She says that anger asks what boundary needs to be set, sadness asks what we need to let go of, fear/anxiety ask what action needs to be taken, and depression is the stop sign of the soul."
That is some valuable insight. 🤎
It really struck me when I first heard it. It really grounds me when I feel emotions that I don't understand. I love the work of Karla McLaren and others who are on the same path. So grateful!
It makes so much sense, the reason behind the emotion. I feel like this needs to be a poster on my wall 🤎. A gentle reminder about all the feels we feel.