The Power of an Exhale “The moment is not just a passing, empty nothing, yet…yet it’s empty with such fullness that the great moment, the great life of the Universe is pulsating in it…” -from the film Waking Life Intended full moon post I meant to write this post with some how-to on embodying fullness through yoga. How do we do that? With a deep inhale and holding that full breath in for a short moment before we let it go with an exhale.
The Power of an Exhale
The Power of an Exhale
The Power of an Exhale
The Power of an Exhale “The moment is not just a passing, empty nothing, yet…yet it’s empty with such fullness that the great moment, the great life of the Universe is pulsating in it…” -from the film Waking Life Intended full moon post I meant to write this post with some how-to on embodying fullness through yoga. How do we do that? With a deep inhale and holding that full breath in for a short moment before we let it go with an exhale.