The art of dedication Sometimes my mind settles on an interesting thought: do I do yoga in spite of the busyness of motherhood, or because of it? There are days that I feel victorious because, in spite of having very little free time, I sometimes find ways to squeeze in some yoga asana. Then there are days that I feel that what I need most, even though I am overwhelmed with the demands on me, is to practice yoga — I need asana and breathing and meditation
Now that my kids are a bit older I find that I can find the time every day first thing in the morning - after tea of course - to practice a Yoga with Adriene video with a friend over Zoom. Then the rest of my day is filled with random forward folds and mountain poses.
Now that my kids are a bit older I find that I can find the time every day first thing in the morning - after tea of course - to practice a Yoga with Adriene video with a friend over Zoom. Then the rest of my day is filled with random forward folds and mountain poses.