what it means to create openness through yoga
Love your commitment to making this work accessible 🙂
That's my major aim! I just think that if we really ask ourselves what yoga is and broaden our views, with some knowledge and intuition, everyone can craft a practice that works for them!
This is such a great discussion of several important topics. We also love how accessible the lotus mudra is postpartum! :)
Love your commitment to making this work accessible 🙂
That's my major aim! I just think that if we really ask ourselves what yoga is and broaden our views, with some knowledge and intuition, everyone can craft a practice that works for them!
This is such a great discussion of several important topics. We also love how accessible the lotus mudra is postpartum! :)