Love this reminder and encouragement. Usually I want my yoga moment to feel like a moment in perfect peace and I have to try so hard to steal those moments to the point that I go many days without yoga, but really I'm always stretching and moving, got to remember to count those moments too and be easier on myself. BTW amazing pictures 😍
Yeah, it's all about integrating the practice with your life and as you know, mamas are so busy! So the 3-5 minute practice is way more feasible than the 1-hour practice, isn't it? The pics are from my neighborhood! The moon is definitely my anchor to nature in this big city:)
Thank you as always for sharing and recommending my work! I define yoga so broadly, which means I’m practicing every day even if I’m not doing a formal practice. Lately, I’ve been practicing a lot of surrender. Surrender to the natural cycles for sure and it’s hard! But it’s yoga practice not perfect 😀
Love this reminder and encouragement. Usually I want my yoga moment to feel like a moment in perfect peace and I have to try so hard to steal those moments to the point that I go many days without yoga, but really I'm always stretching and moving, got to remember to count those moments too and be easier on myself. BTW amazing pictures 😍
Yeah, it's all about integrating the practice with your life and as you know, mamas are so busy! So the 3-5 minute practice is way more feasible than the 1-hour practice, isn't it? The pics are from my neighborhood! The moon is definitely my anchor to nature in this big city:)
Thank you as always for sharing and recommending my work! I define yoga so broadly, which means I’m practicing every day even if I’m not doing a formal practice. Lately, I’ve been practicing a lot of surrender. Surrender to the natural cycles for sure and it’s hard! But it’s yoga practice not perfect 😀
Exactly! 💜