and a lesser-known namaskar
I honestly prefer Chandra Namaskar to Surya Namaskar. And I've got on my editorial to share another version of moon salutations inspired by Uma soon! Love the reminder to practice as we are and let go of perfection.
I love this sequence! This is the one that I practice when I do my yoga poetry shows!
I think I have a recording:)
Oh nice! Do you mean you have a recording of a moon salutation?
I honestly prefer Chandra Namaskar to Surya Namaskar. And I've got on my editorial to share another version of moon salutations inspired by Uma soon! Love the reminder to practice as we are and let go of perfection.
I love this sequence! This is the one that I practice when I do my yoga poetry shows!
I think I have a recording:)
Oh nice! Do you mean you have a recording of a moon salutation?