4 Comments

The yarn visual is so unique! Love it 😊 also a great, succinct and practical overview of the koshas! Thanks for sharing. Can’t wait to see your overview of the 8 limbs!

Expand full comment

I love the image of the koshas as infinitely interconnected— hard for the western mind to capture. Playdoh and yarn images are helpful. Thank you!

Expand full comment
author

You're welcome! It's funny, for years I just imagined the koshas as layers. I marveled at how it should seem so obvious that they are intermingled, but somehow there are so many images that don't show that! Thanks for your feedback!

Expand full comment

I love your post. As it happens my book Radiant Bliss: A Transformative Yoga Journey for the Modern Soul (currently in production with my publisher) explores the koshas in depth. I fully agree that understanding and working with the koshas is key to a transformative practice.

Expand full comment