The yarn visual is so unique! Love it 😊 also a great, succinct and practical overview of the koshas! Thanks for sharing. Can’t wait to see your overview of the 8 limbs!
I love your post. As it happens my book Radiant Bliss: A Transformative Yoga Journey for the Modern Soul (currently in production with my publisher) explores the koshas in depth. I fully agree that understanding and working with the koshas is key to a transformative practice.
The yarn visual is so unique! Love it 😊 also a great, succinct and practical overview of the koshas! Thanks for sharing. Can’t wait to see your overview of the 8 limbs!
I love the image of the koshas as infinitely interconnected— hard for the western mind to capture. Playdoh and yarn images are helpful. Thank you!
I love your post. As it happens my book Radiant Bliss: A Transformative Yoga Journey for the Modern Soul (currently in production with my publisher) explores the koshas in depth. I fully agree that understanding and working with the koshas is key to a transformative practice.