Oh I’m definitely a coffee drinker- during pregnancies I went down to one coffee a day and have stayed there but it’s the ritual and the pause that I love. I have my coffee after all the morning routine is complete, everyone is in school and childcare and I’ve worked through my emails. I stop and make a good coffee. But I have actually been thinking: maybe I should stop and ...move? Go for a short walk? There are other rituals I could build in. So I guess there is a bit of caffeine addiction there too...!
Oh I’m definitely a coffee drinker- during pregnancies I went down to one coffee a day and have stayed there but it’s the ritual and the pause that I love. I have my coffee after all the morning routine is complete, everyone is in school and childcare and I’ve worked through my emails. I stop and make a good coffee. But I have actually been thinking: maybe I should stop and ...move? Go for a short walk? There are other rituals I could build in. So I guess there is a bit of caffeine addiction there too...!