Breath Focus: Alternate Nostril Breathing

Jacquie Bullard

Feb 16, 2024

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a.k.a. Nadi Shodhana or Nadi Suddhi

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2 Comments

Ashley Zuberi

Feb 20, 2024

My favorite!!! ❤️

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It's my favorite sometimes....when I'm restless it's my least favorite!

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Urban Yoga Mama

Breath Focus: Alternate Nostril Breathing