I always think of Spanish snacks when I see/hear Tapas 🤣
I just was writing in my journal about finding the right practices to match my energy/needs. We’re getting ready to travel so I’ve been finding meditation and nidra helpful, and a little asana/movement to shake out and move all the anxious/anticipatory energy.
Ha, I'm glad to know I'm not the only one that thinks of Spanish tapas when I hear that word, too!
I love journaling and yet I haven't been doing it much! I think it's one of those things that seems so simple and the power in it is not always obvious. Maybe this is my cue to dust off my journal, too:)
I always think of Spanish snacks when I see/hear Tapas 🤣
I just was writing in my journal about finding the right practices to match my energy/needs. We’re getting ready to travel so I’ve been finding meditation and nidra helpful, and a little asana/movement to shake out and move all the anxious/anticipatory energy.
Ha, I'm glad to know I'm not the only one that thinks of Spanish tapas when I hear that word, too!
I love journaling and yet I haven't been doing it much! I think it's one of those things that seems so simple and the power in it is not always obvious. Maybe this is my cue to dust off my journal, too:)
Writing on Substack has actually helped me come back to journaling :)